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Hi, I'm Lynne.

I'm a licensed psychotherapist dedicated to helping women break free from anxiety, depression, codependence, and trauma. At Thrive Therapy, my mission is to create a safe, supportive space where you can heal, grow, and thrive.

I understand how emotional struggles can weigh on every part of your life—your relationships, your career, and even your sense of self. Together, we’ll uncover what’s holding you back and build the tools you need to reclaim your peace, confidence, and clarity.

How I Can Help You Thrive

At Thrive Therapy, I specialize in:

Every session is tailored to you, because your journey is unique. My warm and welcoming approach helps you feel seen, heard, and empowered to take steps toward lasting change.

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Anxiety & Depression:

Find relief from overwhelming feelings and regain your joy.

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Trauma & PTSD:

Heal the wounds of the past with EMDR therapy, a powerful and evidence-based approach to recovery.

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Codependence:

Build healthier, more fulfilling relationships and develop a stronger sense of self.

Let’s Take the First Step Together

I offer a free 15-minute consultation to help us determine if we’re the right fit. This is a space for you to share what you’re looking for in therapy and ask any questions you have—no pressure, no commitment.

Message Lynne

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